black and white bed linen

Personalized Kickboxing Training for Everyone

Learn the arts of Muay Thai and Dutch Kickboxing with coach Brandon. Build confidence, valuable skills, and improve your health.

Strike first, don't wait.

I'm Brandon Tiehen! In our training sessions together, we will focus on personalized training around Kickboxing. The skills you learn are great for self defense, getting in the ring/cage, and also help with self-discipline and fitness.

Over the last few years, I've worked with some amazing people, giving me the opportunity to work with countless individuals and groups, helping them to learn applicable skills for both in and out of the ring (and self defense), and guiding toward personal, relevant goals. Let's build some skills!

500+

5 Years

of Coaching experience

People Coached

Kickboxing Training

Personalized sessions for all levels, focusing on strength, technique, and overall fitness improvement.

Beginner Friendly

Customized training for beginners to build confidence and foundational skills in kickboxing. (This awesome photo was done by my talented photographer friend Svanna Andrada)

Advanced Skills

Tailored sessions for experienced fighters and martial artists to refine skills and enhance performance in kickboxing/Muay Thai.

Kickboxing is combative, but also great for fitness, with the ability to burn as much 500+ calories in one 60-minute session.

Bonus: Fitness
In a dimly lit gym, two people are engaged in boxing practice with punching bags. The area is illuminated by bright artificial lights, creating dramatic contrasts between shadows and light. The atmosphere appears intense and focused, with the individuals fully immersed in their workout.
In a dimly lit gym, two people are engaged in boxing practice with punching bags. The area is illuminated by bright artificial lights, creating dramatic contrasts between shadows and light. The atmosphere appears intense and focused, with the individuals fully immersed in their workout.

Gallery

Explore our training sessions and witness the transformation journey.

A man in a blue athletic shirt and sporty shorts is standing in a fighting pose, wearing boxing gloves inside a dimly lit gym setting. The backdrop suggests a focus on martial arts, with a Muay Thai related banner partially visible.
A man in a blue athletic shirt and sporty shorts is standing in a fighting pose, wearing boxing gloves inside a dimly lit gym setting. The backdrop suggests a focus on martial arts, with a Muay Thai related banner partially visible.
A person wearing athletic wear and a cap is in a gym setting, practicing boxing with blue gloves. The gym is well-lit and features fitness equipment such as dumbbells and benches. The person appears focused and is positioned in front of a mirrored wall.
A person wearing athletic wear and a cap is in a gym setting, practicing boxing with blue gloves. The gym is well-lit and features fitness equipment such as dumbbells and benches. The person appears focused and is positioned in front of a mirrored wall.
A woman wearing sports attire is engaged in a boxing stance in a dimly lit gym or studio. She is wearing boxing gloves and looks focused on her activity.
A woman wearing sports attire is engaged in a boxing stance in a dimly lit gym or studio. She is wearing boxing gloves and looks focused on her activity.
A person engaging in boxing training, wearing boxing gloves and hand wraps, with a coach or trainer standing nearby for assistance. The environment appears to be a gym with equipment visible, including a boxing ring.
A person engaging in boxing training, wearing boxing gloves and hand wraps, with a coach or trainer standing nearby for assistance. The environment appears to be a gym with equipment visible, including a boxing ring.
A young woman is practicing boxing with a heavy punching bag indoors. She wears a white T-shirt, black leggings, and boxing gloves. The light casts dramatic shadows, highlighting her focused expression. In the background, gym equipment is visible.
A young woman is practicing boxing with a heavy punching bag indoors. She wears a white T-shirt, black leggings, and boxing gloves. The light casts dramatic shadows, highlighting her focused expression. In the background, gym equipment is visible.